RENEW HEALTH

Watch and listen for your body’s cues. To better determine which holistic remedy to choose is through listening to your body’s signals. Every person has different body needs and responds to medications quite differently. All remedies may not work in the same manner for every person. It is very much an individual care. Always be careful when using a certain medicine since this may require a trial and error finding to what will work best for every individual. You must be aware and conscious, learn to read what your body cues or alerts you then try to listen and analyze what its message implies, just like doing some detective task.  Pay attention to the details of your body’s response to certain remedy from the discovery and after medication. Sometimes this will involve one’s intuition and gut feelings. What is healing crisis? Healing crises as known in holistic remedy, is a period of time wherein after starting to use a particular remedy or method, there occurs a ...

There are different nutritional needs for every different stages and specific age groups among people. Below are the three (3) stages which are more specific in human life to best discussed areas of nutritional needs and food recommendations: Children – Every child must be provided the right amount of food recommended in food guidelines for them to receive the complete nutrients they need in order to grow and thrive. There are several ways and assortment of ideas on how you can provide your children the complete or standard nutrients they will need while they are growing. Kids can determine how much food they are able to take throughout the day. Consider and   give due respect to your children’s ability to determine the amount of food they are able to consume since they are capable of adjusting on their food intakes. For them to eat healthy, become a good mentor or a role model to your children. Eat meals together as often as possible to create a great atmosp...

First off, we need to know and understand the meaning of holistic, according to thesaurus: emphasizing the organic or functional relation between parts and the whole; in medical term, holistic (Medicine) is relating to the medical consideration of the complete person, physically and psychologically, in the treatment of a disease. Holistic Medicine or Holistic Remedies is a term used to connote to therapies or treatment to a patient embodying a person as a whole.  Holistic medicines looks and probes into a person’s overall  harmony  and balance of the mental, physical, emotional and spiritual well-being instead of just treating the person of its illness.  The main focus of holistic medicine is to find solutions and address the underlying causes of every subject concerned such as diseases and the condition of the illness. Holistic medicine also focus on finding options to alleviate the cause of disease in a way that would not have to undergo surgery or ...

Men and women have different body functions, parts and needs. And while this is not unknown to most, these parts functionality are important to stay alive as well as to promote longevity of life. This in mind, several ideal ways to keep these parts functioning well are the nutritional factors taken from the basic food eaten every day. There are several types of food that every men and women must consider to add when eating their daily meals. Foods which are rich in nutritional elements, that which contain the minerals and vitamins for daily consumption needs and to supplement every person’s lifestyle. Supporting this ideas are several research, online health suggestions and lifestyle tips that came out with a very useful facts on healthy food provisions for both men and women. Women . Women are mostly prone to acquire ovarian, breast or cervical cancers. They are usually immune to iron deficiency syndromes. Most women are advised to eat proper food combinations which are rich in cal...